This local Guildford wellbeing group have been given a community grant by Guildford Borough Council to continue to run their wellbeing Body Blessing & Positive Postures Sessions in the QEPark Centre.
If you are looking for space to rebalance, refresh, rest & relax body, mind & spirit these sessions could be just what you need. Designed to support your mental health, physical health, This is a physical, spiritual and emotional activity that connects body, mind and spirit
The sessions are 1 hour duration. dates to be confirmed please check web site below for further information.
Cost: free or donation.
The group is usually a closed one with people pre-booking a space.